What is Your Biological Age?
- Dr. Lucinda Mallory
- Jul 29
- 2 min read
Late July was my 66TH birthday chronologically speaking that is....
BUT I just took my biological age quiz (sign up below!) and found out I am biologically only 36!
.... Not bad for an "old lady" ;)
How is this possible?
As age starts to accumulate... rewinding it becomes a priority.
How your body is biologically performing is your biological age.
And as many of us experience, with aging comes inflammation, weight gain, less mobility, back and joint pain and even more advanced diseases.
If you have poor genes, a bad diet and stagnation, etc., at a chronological age of 40, Longevity Medicine shows us that biologically you can be 60!
So, to create a more youthful and rewarding life is a must for all of us.
Testing your biological age looks at your telomere length, a functional blood test, your health history and can also take into account your genomics.
At Longevity Health; we not only give you a report of your biological age; we also tell you step-by-step how to reverse the affects of your age.
Once we have assessed your biological age, we then get to work on 'why'...
We will start removing the inflammation, help reduce any toxic pharmaceuticals, excess fat, correct the diet, assess and supply needed nutrients.
We in essence, remove all the obstacles to your optimal health.
Secondarily; we then move onto the next level:
Activating mitochondrial health
Increasing metabolism
Advancing cognition
Reducing aging skin
Decelerating organ aging
To get started, some biohacks we offer right away at Longevity Health to reverse aging are:
Red/ NIR/ Light Therapy: 15 minutes 3 times weekly will slow down most all inflammatory reactions in the body. The NIR kills many bad cells and helps the collagen in the skin and hair to grow in length.
Photodynamic therapy and ozone revitalize your blood and tissues with healing light and oxygen; they also are highly antimicrobial.
Fasting for 3-7 days; intermittent fasting or a ketogenic diet all extend your life. This is because you are experiencing calorie deprivation and this drastically slows down tissue aging and disease.
FREE Biological Age Consult & Quiz
We would be delighted to have you consult with one of our clinicians.
With over 20 years of experience, our trusted practitioners, including with Dr. Lucinda Mallory, create personalized holistic health plans to fit your health goals.
Dr. Lucinda is available by phone and zoom this summer to get you started on your "Extended Life Health" journey!
To find out more how you can influence your biological age please click the button below to sign up for your free Biological Age Consult & Quiz!
We hope to chat with you soon! Feel free to reach us direct at 928-302-3818
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